Ayurveda – Eating according to doshas and the season
Category: Health/Wellness
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Ayurveda is one of the most remarkable systems of holistic medicine in the world.
Ayurveda is part of the great system of Vedic Knowledge, which resides within our mind and heart.
It addresses various aspects of health, from physical, emotional, mental, and spiritual well-being. It encompasses various treatment methods such as diet, herbal medicine, exercise, lifestyle, and meditation practice.
Presentation by Joaquim Jorge – Ayurvedic Medicine Specialist and Director of the Naturopathy and Ayurveda Clinic akiSintaSaúde Lda: Link
List of foods that should not be eaten in the same meal: Link
Questionnaire – Discover your dosha: Link
For more information, visit the website: www.akisintasaude.pt
Eating According to Doshas and the Season – video part 1 – Link
Eating According to Doshas and the Season – video part 2 – Link
