Arquivo de Health/Wellness - Homegrid

April 15, 2024

Transcendental Meditation

What is Transcendental Meditation? It’s an effortless technique for “recharging your mind and body” – creating a more motivated and positive state of mind. and positive state of mind. Hundreds of published scientific studies on the TM technique document its effectiveness in relieving stress and anxiety, improving brain function and cardiovascular health, among many other

April 15, 2024

The harmful effects of fluoride on the human body

Bibliography of over 1000 scientific articles on the harmful effects of fluoride on the human body. Source:  Studies on amalgam and fluoride:      

April 15, 2024

The Life and Ideas of David Bohm

Excerpt from the documentary “Art Meets Science and Spirituality in a Changing Economy – From Fragmentation to Wholeness” Artists, scientists, spiritual leaders and economists gathered in Amsterdam in 1990 to explore the emerging paradigm of a holistic world view and the implications for a global economy.   Source: Source:  

April 08, 2024

Solutions for EMF, heavy metal contamination, graphene and toxins

Here we propose various countermeasures and solutions to current problems, such as electromagnetic radiation, systematic pollution with heavy metals, graphene oxide, toxins, chemtrails, vaccines, alleged covid, climate change, etc. Source: The Perfect Guide on how to remove Graphene, the substance being transmitted from the COVID-19 vaccinated to the Unvaccinated, from your body. Source:

April 02, 2024

Magnetism in food

Quinta Coluna has opened a telegram group dedicated to sharing and research on the topic of magnetism in food. (You need a telegram account to access it)  

March 27, 2024

The Fallacies of Virology and the Inversion of Natural Health

A profit driven pharmaceutical perspective of health has dominated since the nineteenth century and the days of Louis Pasteur (1822–1895), and Antoine Béchamp (1816–1908) who were scientific contemporaries, compatriots and fellow members of the French Academy of Science. However, their views on biology and disease pathology led to a prolonged rivalry both within and outside

March 27, 2024

Mustard seeds reduce the risk of bladder cancer

Mustard seeds reduce the risk of bladder cancer and improve blood pressure and heart health. People rarely praise these spicy little seeds, but they should. They contain a powerful compound that does wonders for your health, especially when added to these apoptosis-inducing foods. They also improve blood pressure, heart health and kidney function.   Source:

February 26, 2024

Teflon in pots and pans: A health hazard?

Cookware with a non-stick coating, such as Teflon pans, is popular in many Portuguese kitchens. However, the use of such utensils can be associated with health risks due to the potential toxicity of Teflon.   What is Teflon? Teflon is a synthetic polymer known as polytetrafluoroethylene (PTFE). When heated to high temperatures, Teflon can release

February 26, 2024

Red Light Therapy

Red Light Therapy, also known as Low Level Laser Therapy (LLLT) or Photobiomodulation, is a non-invasive treatment that uses specific wavelengths of red and near-infrared light (660nm and 850nm) to stimulate cell function and promote healing. This therapy has gained attention for its potential to address various health-related areas, especially cellular respiration, metabolism and anti-aging.

January 23, 2024

Webinar on the effects of EMF fields on our health

Webinar on the effects of electromagnetic fields on our health, held by specialised professionals.   The effects of electromagnetic fields and mm waves – Lloyd Burrell   The health effects of RF and mm-wave sources – Dr Magda Havas, Professor Emerita, B.Sc., Ph.     Introduction to the Safe and Sound Pro mmWave meter, different